Are you constantly reaching for eye drops and dealing with dryness and irritation that just won’t go away? Do your eyes feel gritty or like there’s sand in them even though there’s nothing there? These are all signs of a condition called dry eye syndrome.
Many people suffer from dry eye without realizing what is causing their symptoms. If you’re in Milford, CT, and struggling with dry eye symptoms, you don’t have to live in discomfort any longer. In this blog post, we’ll explore how to treat dry eye in Milford and discuss how Lighthouse Vision can help.
Understand the causes
To effectively treat dry eye, it’s essential to understand what causes it. Dry eye can be caused by a variety of factors, including environmental conditions (such as dry air or wind), aging, hormonal changes, certain medications, and underlying health conditions. By identifying the root cause of your dry eye symptoms, you can take steps to address them and find relief. If you’re not sure what’s causing your symptoms, contact a specialist like the eye doctors at Lighthouse Vision.
Stay hydrated
One of the easiest ways to prevent dry eye is to stay hydrated. Make sure you are drinking enough water throughout the day to keep your body and eyes properly moisturized. Dehydration can exacerbate dry eye symptoms, so be mindful of your water intake.
Use artificial tears
One common treatment for dry eye is using artificial tears or lubricating eye drops. These over-the-counter eye drops can help lubricate your eyes and provide temporary relief from dryness and irritation. There are many different types of artificial tears available, so it may take some trial and error to find the one that works best for you. Your eye doctor may also recommend prescription-strength eye drops or ointments for more severe cases of dry eye.
Follow the 20-20-20 rule
If you spend a lot of time staring at screens, remember to take regular breaks to give your eyes a chance to rest. Every 20 minutes, look away from your screen for at least 20 seconds at something 20 feet away. This can help reduce eye strain and dryness.
OptiLight IPL therapy
If you have chronic or severe dry eye, more advanced treatments may be necessary. One effective option is OptiLight intense pulsed light (IPL) therapy offered at Lighthouse Vision in Milford, CT. This innovative treatment uses gentle pulses of light to target the root cause of dry eye by unblocking oil glands in the eyelids and reducing inflammation. OptiLight IPL therapy has been shown to provide long-lasting relief for patients with stubborn cases of dry eye.
If you’re struggling with dry eye in Milford, CT, know that relief is possible. From lifestyle changes like staying hydrated and using artificial tears to more advanced treatments like prescription medications and OptiLight IPL therapy offered at Lighthouse Vision, there is hope for finding relief from dry eye. Schedule an appointment with our dry eye specialists in Milford, Connecticut today and learn more about how we can help you manage your symptoms.
