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Why Are My Eyes Sensitive to Light? 

Dec 1, 2023 | Dry Eye

Are you always squinting on sunny days or struggling to keep your eyes open in bright indoor light? If so, you might be one of the many people dealing with light sensitivity, also known as photophobia. Light sensitivity isn’t something you should ignore because it can have a serious impact on your daily life. There are several reasons why your eyes might be sensitive to light, but one of the most common causes is dry eye disease.

In this blog post, we’ll explain what dry eye disease is, what could be causing it, and, most importantly, how to find relief. 

What is dry eye disease?  

Dry eye disease is very common and happens when your eyes don’t make enough tears, or your tears are of poor quality. Tears are critical because they help you see clearly and maintain the health of your eyes. They protect your eyes from infection and keep your eyes clear of bacteria, dirt, and debris. If you don’t have enough tears, your eyes can get dry, red, and irritated, which may lead to light sensitivity. 

The symptoms of light sensitivity can vary from person to person. Some common signs include discomfort when looking at bright lights or screens, having trouble seeing in bright environments, and extreme sensitivity to light when driving or outside. People who frequently get migraines may also have photophobia.  

Common causes of dry eye disease 

Dry eye can occur for a variety of reasons, including age. As we get older, our eyes produce fewer tears, making us more susceptible to dry eye. Gender can also play a role in increasing your risk. Women are more likely to develop dry eye due to hormonal changes during pregnancy and menopause and from taking birth control pills. Additionally, certain medical conditions and environmental factors such as air conditioning, heating, wind, and smoke can cause dry eye symptoms. 

Finding relief from dry eye disease 

The good news is that dry eye disease is highly treatable. Depending on the severity of your symptoms and the cause of your condition, there are many treatment options available. These can include over-the-counter and prescription eye drops, tear duct plugs, medications, light therapy, and lifestyle changes such as taking regular breaks from screens.  

In conclusion, light sensitivity can be frustrating to live with, but it’s often linked to an underlying issue such as dry eye disease. By understanding what’s causing your light sensitivity and seeking professional care, you can find relief and improve your overall eye health. At Lighthouse Vision, we can help you if you’re looking for dry eye treatment near Orange, West Haven, Stratford, Monroe, or New Haven, Connecticut. Our team of experts is ready to diagnose and treat the root cause of your eye problems. Schedule an eye exam with us today at our office in Milford.