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Treating Menopause-Related Dry Eye 

Jul 1, 2023 | Eye Health Info

Are you experiencing dry, irritated eyes? Menopause could be the culprit. As we age, our bodies undergo many changes, and menopause is a natural part of the aging process. Unfortunately, this transition can come with some uncomfortable symptoms, including dry eye. 

Dry eye is a condition where your eyes don’t produce enough tears or the quality of the tears is poor, leading to discomfort, itchiness, redness, and blurry vision. If you’re experiencing dry eye symptoms, you’re not alone, and there are effective treatments available. Let’s look at what causes menopause-related dry eye and where you can find dry eye treatment near Orange, West Haven, Stratford, Monroe, and New Haven, Connecticut.

What causes menopause-related dry eye? 

Dry eye can be caused by a variety of factors, such as aging, environmental factors, and underlying health conditions like lupus, rheumatoid arthritis, and Sjogren’s syndrome. However, hormonal changes during menopause are one of the main causes of dry eye in women. During menopause, estrogen levels drop, leading to a decrease in tear production. Estrogen also helps regulate the oil gland secretions in your eyelids, and when this regulation is disrupted, it can cause dry eye symptoms. 

Fortunately, there are a number of ways to help manage menopause-related dry eye. 

1. Use artificial tears 

One of the simplest treatments for dry eye is using artificial tears. Over-the-counter eye drops can help soothe and temporarily relieve dryness and irritation in your eyes. Look for drops that are labeled as lubricant eye drops or artificial tears. Avoid drops that are designed to treat red eyes or allergies, as these can make your dry eye worse. 

2. Try prescription eye drops 

If over-the-counter drops aren’t effective, your eye doctor may recommend prescription eye drops. They are specially formulated to provide long-lasting relief and can help improve overall eye comfort. 

3. Use warm compresses 

Warm compresses can help alleviate dry eye symptoms. Simply wet a washcloth with warm water and place it over your eyes for a few minutes. The heat will help stimulate tear production and lubricate your eyes. You can use warm compresses several times a day to relieve dry eye. 

4. Take omega-3 supplements 

Omega-3 fatty acids are essential nutrients that can help reduce inflammation and improve tear production. Taking omega-3 supplements can be an effective treatment for menopause-related dry eye. You can find omega-3 supplements in health food stores and online retailers. However, it’s important to talk to your doctor before taking any supplements. 

5. See an eye doctor 

If you’re experiencing persistent dry eye symptoms despite your best efforts to manage them on your own, it’s a good idea to schedule a comprehensive eye exam with an eye doctor. Your eye doctor can recommend more advanced treatments, such as prescription eye drops or punctal plugs, to alleviate your symptoms. In rare cases, surgery may even be recommended. 

At Lighthouse Vision in Milford, we offer OptiLight by Lumenis, a targeted treatment for dry eye disease caused by meibomian gland dysfunction. During menopause, hormonal changes can affect the meibomian glands, which play a crucial role in keeping our eyes moist and comfortable. OptiLight treatment uses light therapy to stimulate these glands and improve their function, helping to relieve dry eye symptoms. 

In addition to OptiLight, we can suggest other treatments for dry eye, including prescription eye drops, oral supplements, and lifestyle changes. Our experienced optometrists will work with you to develop a personalized treatment plan that meets your specific needs. 

If you are experiencing menopause-related dry eye, don’t suffer in silence. Our experts offer dry eye treatment in Milford to help you relieve your discomfort and improve your quality of life. Schedule an appointment with us today and let us help you find the relief you need.